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🏋️ About Us

5 to 7 June 2025, Waterfront Hotel, London

At Zen strength studio, we’re more than just a fitness center — we’re a community dedicated to helping you achieve your health and wellness goals. Whether you’re a beginner or a seasoned athlete, our state-of-the-art equipment, certified trainers, and wide range of classes are here to support you every step of the way. Join us and become the strongest version of yourself!

Live out your life.

Welcome to zen strength studio

Our mission is simple: to empower individuals of all fitness levels to lead healthier, stronger, and more confident lives. Whether you're taking your first step into fitness or you're a seasoned athlete, our facility, team, and community are here to support you every step of the way.

What Sets Us Apart

  • State-of-the-Art Equipment
    We offer the latest in cardio, strength training, and functional fitness equipment to help you train effectively and safely.

  • 👥 Certified Personal Trainers
    Our experienced trainers are passionate about helping you achieve results through customized workout plans, nutritional guidance, and ongoing support.

  • 🔥 Diverse Group Classes
    From HIIT to yoga, Zumba to spinning, our group classes are designed to keep you motivated, challenged, and connected.

  • 🛡️ Clean & Safe Environment
    We maintain a spotless, sanitized facility with modern amenities to ensure your comfort and safety.

  • ❤️ Community-Focused Culture
    We’re proud to foster an inclusive and encouraging atmosphere where everyone feels welcome — no matter your age, size, or background.

Our Story

Zen strength studio was founded in 2025 , a lifelong fitness enthusiast. Starting as a small studio, we've grown into one of the most respected fitness centers in kolkata, thanks to our unwavering commitment to quality, innovation, and care.

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About our equipments

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At Zen strength studio, we believe that great results start with the right tools. That’s why we’ve invested in top-of-the-line gym equipment from the industry’s leading brands, carefully selected to support all training styles — from strength and conditioning to functional fitness and rehabilitation.

Whether you’re training for muscle growth, endurance, weight loss, or overall wellness, our facility offers a full range of equipment designed to help you reach your goals efficiently and safely.

💪 Strength Training Equipment

We offer a wide variety of machines and free weights to support strength development at every level:

  • Selectorized Weight Machines – Easy to use, adjustable, and great for isolating muscle groups.

  • Plate-Loaded Machines – For controlled heavy lifting with added safety.

  • Free Weights – Includes dumbbells (1–100+ lbs), barbells, kettlebells, EZ curl bars, and more.

  • Power Racks & Squat Racks – Perfect for compound lifts like squats, deadlifts, and bench presses.

  • Benches – Flat, incline, decline, and adjustable benches for versatility.

🏃 Cardio Zone

Get your heart pumping with a wide range of cardio machines equipped with the latest digital consoles and entertainment systems:

  • Treadmills – With incline/decline features and virtual route options.

  • Ellipticals & Cross Trainers – Low-impact machines that deliver a full-body workout.

  • Rowing Machines – Great for cardiovascular endurance and full-body conditioning.

  • Stationary & Spin Bikes – Ideal for steady-state cardio or high-intensity intervals.

  • Stair Climbers & SkiErgs – For intense, calorie-burning sessions.

🧘 Functional & Flexibility Training

We provide everything needed for functional movement, mobility work, and dynamic training:

  • Cable Machines & Functional Trainers – For full-body workouts and sport-specific movements.

  • Resistance Bands & Tubes

  • Medicine Balls, Slam Balls, and Battle Ropes

  • Plyo Boxes & Agility Ladders

  • TRX Suspension Systems

  • Foam Rollers, Yoga Mats & Stretching Areas

🧼 Cleanliness & Maintenance

Your safety and comfort are our priorities. That’s why:

  • All equipment is routinely cleaned and sanitized.

  • Machines are regularly inspected and maintained to ensure smooth operation.

  • We provide sanitation stations throughout the gym for member use.

🌟 Why Our Equipment Stands Out

  • Premium Brands: Life Fitness, Hammer Strength, Matrix, Rogue, Technogym, Precor (Customize based on what you have)

  • User-Friendly: Suitable for beginners, with clear instructions and ergonomic design

  • Performance-Driven: Built for serious athletes and fitness enthusiasts

2. Strength Training Machines

Helps isolate muscle groups and ensure proper form.

  • Leg Press

  • Chest Press

  • Lat Pulldown

  • Cable Machines / Functional Trainers

  • Pec Deck / Rear Delt Machine

  • Smith Machine – Barbell on rails for safer lifting


3. Free Weights

For building strength, balance, and coordination.

  • Dumbbells – Usually from 2.5 to 100+ lbs

  • Barbells – Olympic bars, EZ bars, curl bars

  • Weight Plates – Bumper plates, iron plates

  • Kettlebells

  • Benches – Adjustable, flat, incline, decline


4. Functional Training Equipment

For athletic performance, mobility, and dynamic strength.

  • Medicine balls / Slam balls

  • Battle ropes

  • Resistance bands

  • TRX suspension trainers

  • Plyometric boxes

  • Sleds / Prowlers


5. Stretching & Recovery Equipment

For warm-up, cool-down, and injury prevention.

  • Foam rollers

  • Stretching mats

  • Massage guns

  • Resistance/stretching bands

  • Vibration platforms


6. Specialized Zones in a Modern Gym

  • Free weight area

  • Cardio zone

  • Strength machines section

  • Functional training / CrossFit area

  • Stretching or yoga room

  • Group fitness studio


7. Other Features in a Well-Equipped Gym

  • Lockers and changing rooms

  • Showers and restrooms

  • Water stations

  • Personal training services

  • Fitness tracking systems or apps

  • Music and ambient lighting for motivation

Schedule

Event Schedule

A small river named Duden flows by
their place and supplies.

SPECIAL OFFERS ONLY FOR YOU

DAILY BASIS

Rs 150
  • MASS GAINER FREE
  • BASS POWER 2 BOX FREE

WEEKLY BASIS

Rs 500
  • CREATINE ONE JAR FREE
  • HEALTH DRINK FREE

MONTHLY BASIS

Rs 2500
  • BCAAs FREE
  • GLUTAMINE ONE MINI JAR FREE
  • HMB FREE

NB: Price is in US dollars. The price displayed excludes sales tax.

News

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Venue

How to reach

Direction to the Venue

REACH US

Get Direction the Event Hall

Street 140 Avenue, NY 90001 USA

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